Craig Glennie

Textured Vegetable Protein Substitution Calculator

Use this calculator to figure out how much dry TVP (Textured Vegetable Protein) you need when converting a recipe with beef into a vegetarian or vegan recipe.

By default the calculator uses a TVP-to-beef ratio of 1:3, which seems fairly standard online. It supports converting to/from imperial and metric units.

Units of TVP per unit of beef
Input (Beef) unit
Beef weight
Output (TVP) unit
Dry TVP weight
33.00 gm